The Kamati Wellness Blog

Infertility is a growing problem in the United States, with one in eight couples struggling to conceive. While there are many fertility treatments available, many couples turn to alternative therapies like massage to increase their chances of getting pregnant. Massage...

Massage therapy has been shown to be beneficial for chronic pain in a number of studies. One study found that massage therapy  is effective in reducing pain and improving the quality of life in people with chronic back pain. Massage therapy has also been found to...

Thai Yoga Bodywork is an ancient form of bodywork that combines yoga, massage, and energy work. It is said to have originated in India and was brought to Thailand by a Buddhist monk over 2,500 years ago. Thai Yoga Bodywork is a very holistic form of bodywork that aims...

In many cases, using insurance for massage therapy is an option (depending on your insurance coverage). At Kamati Wellness, we only accept specific types of insurance for massage therapy.  What types of insurance can I use?  At Kamati Wellness, we accept...

Prenatal massage is a wonderful way to reduce stress and promote relaxation for the mother-to-be. It can help to improve circulation, which can be beneficial for both the mother and baby. Additionally, prenatal massage can help to ease discomfort associated with...

Arthritis is a debilitating condition that can cause pain, inflammation, and stiffness in the joints. While there is no cure for arthritis, there are treatments that can help reduce the symptoms. Massage is one of the treatments that has been shown to be effective for...

It may seem counterintuitive to think about how to prepare for a massage, especially if you've had one before. But, there are a few things that you can do beforehand to get the most out of the experience every time - whether it's your first time or your fiftieth...

Let's be honest, there are a lot of misconceptions around what massage therapy appointments include or don't include. It’s natural to have some questions about what to do (and not do) during a massage. We also understand that it’s not always easy to broach the...

What is Maya Abdominal Massage?  Maya Abdominal Massage is a traditional healing technique practiced for thousands of years by the Maya people and similarly by other indigenous cultures around the world. It is a non-invasive external technique performed slowly...