It may seem counterintuitive to think about how to prepare for a massage, especially if you’ve had one before. But, there are a few things that you can do beforehand to get the most out of the experience every time – whether it’s your first time or...
Let’s be honest, there are a lot of misconceptions around what massage therapy appointments include or don’t include. It’s natural to have some questions about what to do (and not do) during a massage. We also understand that it’s not always easy to...
What is Maya Abdominal Massage? Maya Abdominal Massage is a traditional healing technique practiced for thousands of years by the Maya people and similarly by other indigenous cultures around the world. It is a non-invasive external technique performed slowly...
Finding the right massage therapist can often be a difficult task, as there are many to choose from. While many people don’t need a therapist unless they are in pain, some experience the benefits of regular care. No matter what your reasons for seeking out a massage...
Depending on the massage therapist work with, or the venue you frequent, the massage modalities that each therapist practices will vary. At Kamati Massage the team is certified and well-versed in 5 different massage modalities: corrective massage, restorative massage,...
Massage therapy is a healing practice where external pressure is applied to the soft tissues of the body in order to promote tissue repair and health. Often referred to as ‘corporo-stretching’, this manual therapy has been used in various cultures throughout the world...
